Uterine Fibroids: Symptoms and Patient Care (गर्भाशयातील गाठी - लक्षणे आणि रुग्णाची काळजी) Common Symptoms (सामान्य लक्षणे) * Heavy or Long Periods (अतिप्रवाह किंवा दीर्घकाळ मासिक पाळी): Periods lasting more than 7 days or flow requiring frequent pad changes. * Pelvic Pain & Pressure (ओटीपोटात वेदना किंवा दबाव): A constant "full" or bloated feeling in the lower belly. * Frequent Urination (वारंवार लघवीला होणे): Large fibroids can press against the bladder, reducing its capacity. * Lower Back Pain (कंबर दुखी): Pressure on nerves can cause dull, nagging pain that shoots toward the back or legs. * Pain during Intercourse (लैंगिक संबंधांवेळी वेदना): Distortion of the uterus can make intimacy uncomfortable. * Anemia Signs (रक्तक्षयाची लक्षणे): Extreme tiredness, dizziness, or breathlessness due to excessive Daily Management Tips (रुग्णांसाठी काही महत्त्वाच्या टिप्स) Dietary Adjustments (आहार): * Do: Eat plenty of fiber-rich fruits (apples, citrus) and green vegetables (broccoli, leafy greens) to help regulate hormones. * Limit: Reduce red meat, high-fat dairy, and high-sugar foods which may worsen inflammation. Pain Management (वेदना नियंत्रण): * Use a heating pad or warm compresses on the lower abdomen to relax muscles. * Try resting with your knees pulled toward your chest or legs elevated on a pillow to take pressure off your back. Regular Exercise (नियमित व्यायाम): * Focus on low-impact activities like walking, swimming, or yoga. * Avoid heavy weightlifting or intense abdominal crunches if you have large fibroids. Track Your Cycle (मासिक पाळीची नोंद ठेवा): * Note the number of pads used and any changes in pain patterns to provide accurate information to your doctor. Stress Control (तणाव कमी करणे): * Chronic stress may influence hormone balance. Practices like deep breathing or meditation can help manage discomfort. ------------------------------ ## Expert Care at Kolte Hospital For specialized treatment of uterine fibroids and infertility, Dr. Dipak Kolte provides advanced surgical and fertility solutions. Whether you require a Myomectomy to preserve your uterus or are exploring IVF options, Kolte Hospital Ravet offers expert care tailored to your needs. ----------------------------- Uterine Fibroids Treatment, Myomectomy Surgery, Infertility Specialist, Dr. Dipak Kolte, Kolte Hospital Ravet, IVF Dr. Kolte Ravet, Fibroid Removal Surgery, Best Gynecologist in Ravet, Fertility Treatment Pune, Laparoscopic Myomectomy. #UterineFibroids #FibroidSymptoms #Myomectomy #InfertilityAwareness #DrDipakKolte #KolteHospital #IVFRavet #WomensHealth #FertilityJourney #PimpriChinchwadHealth #FibroidSurgeon #IVFSpecialis